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TitleHuman Movement Science 1A
Code4HMS111DepartmentHuman Movement Science
PrerequisitesNoneCo-requisitesNone
AimPaper 1: Concepts of Human Movement
This module is designed to serve as an introduction to the cognate disciplines in the field of Human Movement Science and Sport.

Paper 2: Functional Anatomy
The aim of this module is to provide the necessary foundation to the sciences of anatomy and physiology: Basic orientation and terminology: Systematic study of osteology, and adequate knowledge with regards to the skeletal, muscular, cardiovascular and respiratory systems.
ContentPaper 1: Concepts of Human Movement
The Centre-M: A conceptual model for studying human movement, Sporting origins; Academic disciplines that make up the Human Movement Science degree; Historical influences into the professional and academic development of Human Movement Science degree; Biomechanics; Exercise Physiology; Fitness and Health; Sport Psychology.
Paper 2: Functional Anatomy
Definitions and terminology of basic anatomy and physiology concepts; Levels of organization; homeostasis; Study of bones and their landmarks, joints and related structures, movement capabilities; muscle tissue & muscular system; cardiovascular system (Blood, arteries, veins); respiratory system (structure and function).
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical’s

TitleHuman Movement Science 1B
Code4HMS112DepartmentChemistry
PrerequisitesNoneCo-requisitesNone
AimPaper 1: Sociology of Human Movement
Learners credited with this module are able to acknowledge the relationship between sport and society; acquire the history of sport; and understand the social significance of sport in modern society. The module allows learners with a capacity for independent inquiry and critical thinking.
Paper 2: Sport and Leisure Management
The aim of the module is to serve as an introduction to the principles, concepts and theories of the sport and leisure management field.
ContentPaper 1: Sociology of Human Movement

Theoretical Approaches; Socializing in and through Sport; Sport and Gender; Deviance in Sport; Sport and Youth; Violence and Aggression in Sport; Sport and Media; Sport and Religion.
Paper 2: Sport and Leisure Management
Managing sports; the sport industry environment; creative problem solving and decision making; strategic and operational planning; organizing and delegating work; managing change; human resources management; behavior in organizations; team development, communication in sport; leading; facilities and events.
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical sessions

TitleHuman Movement Science 2A
Code4HMS211DepartmentHuman Movement Science
Prerequisites4HMS112Co-requisitesnone
AimPaper 1: Kinesiology and Biomechanics
The module serve to introduce learners to an investigation of internal and external forces that affect human performance and the effect those forces has on performance through the branch of physics called mechanics. Paper 2: Adapted Physical Education
This course is designed to provide learners with competence and knowledge to evaluate, plan, and implement therapeutic programmes and meeting the needs of individuals with multiple disabilities.
ContentPaper 1: Kinesiology and Biomechanics Biomechanics
Definition and Perspective; Forms of Motion; Standard Reference Terminology; Joint Movement Terminology; Inertia, Mass, Force; Centre of Gravity; Weight; Pressure; Volume; Density; Torque; Impulse; Mechanical Loads on the Human Body; Composition and Structure of Bone; Bone Growth and Development; Bone Response to Stress; Osteoporosis; Joint Architecture, Joints Stability; Joint Flexibility; Common Joint Injuries and Pathologies; Linear Kinematics of Human Movement; Angular Kinematics of Human Movement; Linear Kinetics of Human Movement; Human Movement in a Fluid Environment.
Paper 2: Adapted Physical Education
Introduction to Adapted Physical Education; Meeting Unique Needs of Athletes with Disabilities; Instructional Models for Therapeutic Modalities; Adapted Activities for different stages of disability; Water Therapy; Planning and Administration for Adapted Physical Programmes
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical sessions

TitleHuman Movement Science 2B
Code4HMS212DepartmentHuman Movement Science
Prerequisites4HMS111Co-requisitesnone
AimPaper 1: Exercise Physiology
This module serves to describe and explain the functional and metabolic changes brought about by a single (acute) or repeated exercise sessions (chronic exercise) often with the objective of improving exercise response. The learners will investigate and evaluate the key changes that occur to the various physiological systems at rest, during a single bout of exercise and following chronic exercise.
Paper 2: Laboratory Technology
To introduce the student to laboratory administration, maintenance and safety of the apparatus, and specific physiological measurements needed for exercise testing
ContentPaper 1: Exercise Physiology
Control of the Internal Environment; Bioenergetics; Exercise Metabolism; Cell Signalling and the Hormonal Responses to Exercise; Exercise and the Immune System; The Nervous System: Structure and Control of Movement; Skeletal Muscle: Structure and Function; Circulatory Responses to Exercise; Acid-Base Balance During Exercise; Risk Factors and Inflammation: Links to Chronic Disease.
Paper 2: Laboratory
Technology
Laboratory administration, maintenance and safety; Risk Stratification; Criteria for Test termination; Testing Environment; measurement of heart rate; blood pressure; body composition and flexibility, Isokinetic equipment, ECG; VO2 testing and Cardiometabolic screening; feedback and report writing .
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical’s

TitleHuman Movement Science 3A
Code4HMS311DepartmentHuman Movement Science
Prerequisites4HMS211 & 4HMS212Co-requisitesNone
AimPaper 1: Exercise Science
This course is an introduction to basic principles of fitness and wellness that will provide students with a working knowledge of exercise prescription for apparently healthy groups and special populations.
Paper 2: Health Education.
The aim of this module is to give learners the necessary grounding in the concepts of human- development and –health. Knowledge on sexual health, diseases, relationships, and death. The individual will be encouraged to increase one’s own health as well as the community.
ContentPaper 1: Exercise Science
Physical Activity, Health, and Chronic Disease; Principles of Prescription and Exercise Program Adherence; Designing Cardiorespiratory Exercise Programs; Designing Resistance Training Programs; Resistance Training and Spotting Techniques; Designing Weight Management and Body Composition Programs; Designing Programs for Flexibility and Low Back Care; Exercise Prescription for Special Cases.
Paper 2: Health Education
Define Health Education. Definitions and terminology; Identify the principles of good health; levels of health prevention; limitations to health prevention. Infectious- & Noninfectious diseases. Gerontological aspects. Outline the development of a healthy personality, healthy emotions, how to manage stress. Define psychopathology and identify the causes. Nutrition and weight management, Personal and interpersonal skills to enhance relationships; Human sexuality, development and expression; Marriage, parenthood and family planning; Conception, pregnancy and child birth. Substance abuse; effects, symptoms, and treatment of substances abuse
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical’s

TitleHuman Movement Science 3C
Code4HMS321DepartmentHuman Movement Science
Prerequisites4HMS211 & 4HMS212Co-requisitesNone
AimPaper 1: Aetiology of Sports Injuries
The aim of the module is to provide learners with the necessary knowledge, skills and techniques to understand the aetiology of sports injuries; identify signs and symptoms of sports injuries, and the ability to provide safe, effective assessment and management of soft tissue and sport related injuries, sustained during different
phases of training and/or competition.
Paper 2: Motor Learning
This course will focus on the neural control of movement, students will gain a deep understanding of how movements are planned, coordinated, and executed.
ContentPaper 1: Aetiology of Sports Injuries
Injury and the stages of an injury; Risk factors and prevention of sports injuries; Classification of Injuries; Injuries due to trauma; Joint ligament injuries; Dislocations; Muscle injuries; Tendon Injuries; Overuse injuries; Concussion; Whiplash; Carpal Tunnel Syndrome; Acromioclavicular Dislocation; Rotator Cuff; Biceps Tendinopathy; Tennis and Golfers Elbow; Scheurmann’s Disease; Sciatica and Piriformis Syndrome; Adductor and Abductor Strain; Anterior Knee Pain; Runner’s Knee; Anterior Cruciate Ligament (ACL); Tibial Stress Syndrome; Compartment Syndrome; Ankle Sprains and Plantar Fasciitis
Paper 2: Motor Learning
An Introduction to Motor Learning; The Nervous System; Selective Attention; The Process of Sensation; The Process of Forming a Perception; The Process of Planning Actions; The Process of Producing Actions, Learning Motor Skills.
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical’s

TitleHuman Movement Science 3D
Code4HMS322DepartmentHuman Movement Science
Prerequisites4HMS211 & 4HMS212Co-requisitesNone
AimPaper 1: Measurement and Evaluation
The aim of this module is provide the skills necessary to perform various tests and measurements for all age and/or fitness levels groups within a physical activity framework and in all realms of sport.
Paper 2: Research Methodology
The aim of this module is to serve as an introduction to sport-and-exercise-science related research methodology. This module serves to provide the background knowledge and skills in sport-and-exercise-science related scientific research.
ContentPaper 1: Measurement and Evaluation
Significance of measurement and evaluation for research findings. Value of testing in sport – why do we test and why is the results significant for sport scientists? Factors affecting sport testing – specificity, validity and reliability of different sport related tests. Sport related motor & physical fitness testing (strength tests; isokinetic testing; explosive power; speed tests; muscle aerobic & anaerobic endurance; agility; flexibility & body composition; and reaction time). Specific testing of different sporting codes of all age and/or fitness levels groups. Report writing and analysing results and findings
Paper 2: Research Methodology
The nature of sport-and-exercise-science related research; different ways of problem solving; different types of research; research ethics; the literature review, defining and delimiting the research problem; the research hypothesis, formulation the research method; the needs for statistics; Communication, discussion and interpretation of research findings; drawing communicable conclusions.
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical’s

TitleHuman Movement Science 3B
Code4HMS321DepartmentHuman Movement Science
Prerequisites4HMS211 & 4HMS212Co-requisitesNone
AimPaper 1: Exercise Science 2
This course is designed to provide a comprehensive overview of strength and conditioning. Emphasis is placed on the specific factors influencing sport training and performance
Paper 2: Movement Psychology
The purpose of this module is to provide learners with an overview of the theoretical and applied aspects of the psychology of sport.
ContentPaper 1: Exercise Science 2
High-Level Performance Training; Periodization; Physiological Responses to Exercise; Healthful Nutrition for Fitness and Sport; Performance-Enhancing Substances; Special Populations; Facility Layout and Scheduling.
Paper 2: Movement Psychology
Participation Motivation; Achievement Motivation; Personality and Sport; Attention in Sport; Attentional Strategies; Arousal, Anxiety, and Motor Performance; Arousal Control; Aggression in Sport; Spectators and Sport; Imagery; Psychology of injuries
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical’s

TitleHuman Movement Science 1A
Code4HMS111DepartmentHuman Movement Science
PrerequisitesNoneCo-requisitesNone
AimPaper 1: Concepts of Human Movement
This module is designed to serve as an introduction to the cognate disciplines in the field of Human Movement Science and Sport.

Paper 2: Functional Anatomy
The aim of this module is to provide the necessary foundation to the sciences of anatomy and physiology: Basic orientation and terminology: Systematic study of osteology, and adequate knowledge with regards to the skeletal, muscular, cardiovascular and respiratory systems.
ContentPaper 1: Concepts of Human Movement
The Centre-M: A conceptual model for studying human movement, Sporting origins; Academic disciplines that make up the Human Movement Science degree; Historical influences into the professional and academic development of Human Movement Science degree; Biomechanics; Exercise Physiology; Fitness and Health; Sport Psychology.
Paper 2: Functional Anatomy
Definitions and terminology of basic anatomy and physiology concepts; Levels of organization; homeostasis; Study of bones and their landmarks, joints and related structures, movement capabilities; muscle tissue & muscular system; cardiovascular system (Blood, arteries, veins); respiratory system (structure and function).
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical’s

TitleHuman Movement Science 1B
Code4HMS112DepartmentChemistry
PrerequisitesNoneCo-requisitesNone
AimPaper 1: Sociology of Human Movement
Learners credited with this module are able to acknowledge the relationship between sport and society; acquire the history of sport; and understand the social significance of sport in modern society. The module allows learners with a capacity for independent inquiry and critical thinking.
Paper 2: Sport and Leisure Management
The aim of the module is to serve as an introduction to the principles, concepts and theories of the sport and leisure management field.
ContentPaper 1: Sociology of Human Movement

Theoretical Approaches; Socializing in and through Sport; Sport and Gender; Deviance in Sport; Sport and Youth; Violence and Aggression in Sport; Sport and Media; Sport and Religion.
Paper 2: Sport and Leisure Management
Managing sports; the sport industry environment; creative problem solving and decision making; strategic and operational planning; organizing and delegating work; managing change; human resources management; behavior in organizations; team development, communication in sport; leading; facilities and events.
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical sessions

TitleHuman Movement Science 2A
Code4HMS211DepartmentHuman Movement Science
Prerequisites4HMS112Co-requisitesnone
AimPaper 1: Kinesiology and Biomechanics
The module serve to introduce learners to an investigation of internal and external forces that affect human performance and the effect those forces has on performance through the branch of physics called mechanics. Paper 2: Adapted Physical Education
This course is designed to provide learners with competence and knowledge to evaluate, plan, and implement therapeutic programmes and meeting the needs of individuals with multiple disabilities.
ContentPaper 1: Kinesiology and Biomechanics Biomechanics
Definition and Perspective; Forms of Motion; Standard Reference Terminology; Joint Movement Terminology; Inertia, Mass, Force; Centre of Gravity; Weight; Pressure; Volume; Density; Torque; Impulse; Mechanical Loads on the Human Body; Composition and Structure of Bone; Bone Growth and Development; Bone Response to Stress; Osteoporosis; Joint Architecture, Joints Stability; Joint Flexibility; Common Joint Injuries and Pathologies; Linear Kinematics of Human Movement; Angular Kinematics of Human Movement; Linear Kinetics of Human Movement; Human Movement in a Fluid Environment.
Paper 2: Adapted Physical Education
Introduction to Adapted Physical Education; Meeting Unique Needs of Athletes with Disabilities; Instructional Models for Therapeutic Modalities; Adapted Activities for different stages of disability; Water Therapy; Planning and Administration for Adapted Physical Programmes
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical sessions

TitleHuman Movement Science 2B
Code4HMS212DepartmentHuman Movement Science
Prerequisites4HMS111Co-requisitesnone
AimPaper 1: Exercise Physiology
This module serves to describe and explain the functional and metabolic changes brought about by a single (acute) or repeated exercise sessions (chronic exercise) often with the objective of improving exercise response. The learners will investigate and evaluate the key changes that occur to the various physiological systems at rest, during a single bout of exercise and following chronic exercise.
Paper 2: Laboratory Technology
To introduce the student to laboratory administration, maintenance and safety of the apparatus, and specific physiological measurements needed for exercise testing
ContentPaper 1: Exercise Physiology
Control of the Internal Environment; Bioenergetics; Exercise Metabolism; Cell Signalling and the Hormonal Responses to Exercise; Exercise and the Immune System; The Nervous System: Structure and Control of Movement; Skeletal Muscle: Structure and Function; Circulatory Responses to Exercise; Acid-Base Balance During Exercise; Risk Factors and Inflammation: Links to Chronic Disease.
Paper 2: Laboratory
Technology
Laboratory administration, maintenance and safety; Risk Stratification; Criteria for Test termination; Testing Environment; measurement of heart rate; blood pressure; body composition and flexibility, Isokinetic equipment, ECG; VO2 testing and Cardiometabolic screening; feedback and report writing .
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical’s

TitleHuman Movement Science 3A
Code4HMS311DepartmentHuman Movement Science
Prerequisites4HMS211 & 4HMS212Co-requisitesNone
AimPaper 1: Exercise Science
This course is an introduction to basic principles of fitness and wellness that will provide students with a working knowledge of exercise prescription for apparently healthy groups and special populations.
Paper 2: Health Education.
The aim of this module is to give learners the necessary grounding in the concepts of human- development and –health. Knowledge on sexual health, diseases, relationships, and death. The individual will be encouraged to increase one’s own health as well as the community.
ContentPaper 1: Exercise Science
Physical Activity, Health, and Chronic Disease; Principles of Prescription and Exercise Program Adherence; Designing Cardiorespiratory Exercise Programs; Designing Resistance Training Programs; Resistance Training and Spotting Techniques; Designing Weight Management and Body Composition Programs; Designing Programs for Flexibility and Low Back Care; Exercise Prescription for Special Cases.
Paper 2: Health Education
Define Health Education. Definitions and terminology; Identify the principles of good health; levels of health prevention; limitations to health prevention. Infectious- & Noninfectious diseases. Gerontological aspects. Outline the development of a healthy personality, healthy emotions, how to manage stress. Define psychopathology and identify the causes. Nutrition and weight management, Personal and interpersonal skills to enhance relationships; Human sexuality, development and expression; Marriage, parenthood and family planning; Conception, pregnancy and child birth. Substance abuse; effects, symptoms, and treatment of substances abuse
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical’s

TitleHuman Movement Science 3C
Code4HMS321DepartmentHuman Movement Science
Prerequisites4HMS211 & 4HMS212Co-requisitesNone
AimPaper 1: Aetiology of Sports Injuries
The aim of the module is to provide learners with the necessary knowledge, skills and techniques to understand the aetiology of sports injuries; identify signs and symptoms of sports injuries, and the ability to provide safe, effective assessment and management of soft tissue and sport related injuries, sustained during different
phases of training and/or competition.
Paper 2: Motor Learning
This course will focus on the neural control of movement, students will gain a deep understanding of how movements are planned, coordinated, and executed.
ContentPaper 1: Aetiology of Sports Injuries
Injury and the stages of an injury; Risk factors and prevention of sports injuries; Classification of Injuries; Injuries due to trauma; Joint ligament injuries; Dislocations; Muscle injuries; Tendon Injuries; Overuse injuries; Concussion; Whiplash; Carpal Tunnel Syndrome; Acromioclavicular Dislocation; Rotator Cuff; Biceps Tendinopathy; Tennis and Golfers Elbow; Scheurmann’s Disease; Sciatica and Piriformis Syndrome; Adductor and Abductor Strain; Anterior Knee Pain; Runner’s Knee; Anterior Cruciate Ligament (ACL); Tibial Stress Syndrome; Compartment Syndrome; Ankle Sprains and Plantar Fasciitis
Paper 2: Motor Learning
An Introduction to Motor Learning; The Nervous System; Selective Attention; The Process of Sensation; The Process of Forming a Perception; The Process of Planning Actions; The Process of Producing Actions, Learning Motor Skills.
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical’s

TitleHuman Movement Science 3D
Code4HMS322DepartmentHuman Movement Science
Prerequisites4HMS211 & 4HMS212Co-requisitesNone
AimPaper 1: Measurement and Evaluation
The aim of this module is provide the skills necessary to perform various tests and measurements for all age and/or fitness levels groups within a physical activity framework and in all realms of sport.
Paper 2: Research Methodology
The aim of this module is to serve as an introduction to sport-and-exercise-science related research methodology. This module serves to provide the background knowledge and skills in sport-and-exercise-science related scientific research.
ContentPaper 1: Measurement and Evaluation
Significance of measurement and evaluation for research findings. Value of testing in sport – why do we test and why is the results significant for sport scientists? Factors affecting sport testing – specificity, validity and reliability of different sport related tests. Sport related motor & physical fitness testing (strength tests; isokinetic testing; explosive power; speed tests; muscle aerobic & anaerobic endurance; agility; flexibility & body composition; and reaction time). Specific testing of different sporting codes of all age and/or fitness levels groups. Report writing and analysing results and findings
Paper 2: Research Methodology
The nature of sport-and-exercise-science related research; different ways of problem solving; different types of research; research ethics; the literature review, defining and delimiting the research problem; the research hypothesis, formulation the research method; the needs for statistics; Communication, discussion and interpretation of research findings; drawing communicable conclusions.
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical’s

TitleHuman Movement Science 3B
Code4HMS321DepartmentHuman Movement Science
Prerequisites4HMS211 & 4HMS212Co-requisitesNone
AimPaper 1: Exercise Science 2
This course is designed to provide a comprehensive overview of strength and conditioning. Emphasis is placed on the specific factors influencing sport training and performance
Paper 2: Movement Psychology
The purpose of this module is to provide learners with an overview of the theoretical and applied aspects of the psychology of sport.
ContentPaper 1: Exercise Science 2
High-Level Performance Training; Periodization; Physiological Responses to Exercise; Healthful Nutrition for Fitness and Sport; Performance-Enhancing Substances; Special Populations; Facility Layout and Scheduling.
Paper 2: Movement Psychology
Participation Motivation; Achievement Motivation; Personality and Sport; Attention in Sport; Attentional Strategies; Arousal, Anxiety, and Motor Performance; Arousal Control; Aggression in Sport; Spectators and Sport; Imagery; Psychology of injuries
Outcome 
Assessment40% Continuous assessments (2 x 16% interim tests, 2 x 16% assignments, 2 x 20% practicals) 60% Formal end of module theory (3 hours) exam
DP Requirement40% Continuous Assessment Mark 80% Attendance at practical’s